Life encapsulates many stages, and with those stages come unique challenges. You are now more mature and wiser, but you may also find aches and pains where you did not before. Living longer than we ever have previously is a blessing but it does not come without its difficulties. What if you could mitigate these challenges and get the most out of this stage of your life simply by making a small addition to your daily routine? Making CBD oil a part of your daily routine can do just that! This therapeutic oil, derived from the hemp plant, touts numerous benefits. Read on to find out how and decide if using CBD oil daily is right for you.
Why Utilize CBD Oil Daily?
CBD is a cannabinoid derived from the cannabis plant. Our bodies are naturally wired to interact with these cannabinoids, whether we consume them or not. The Endocannabinoid system within our bodies regulates multiple functions including mood, appetite, sleep, memory, and more. This is what keeps our bodies in homeostasis. Our bodies naturally generate endocannabinoids to regulate these functions. Receptors, known as CB1 and CB2 receptors, allow these endocannabinoids to bind to them. These endocannabinoids can relieve pain or signal your body to alert you of things such as inflammation. CBD interacts with the endocannabinoid system and is believed to keep endocannabinoids from breaking down, therefore amplifying the therapeutic benefits of CBD. By adding CBD oil to your daily supplements you can reap these benefits and enhance your life!
Benefits of a Daily Dose of CBD
May Relieve Chronic Pain and Inflammation
Pain is inevitable, especially as we progress in age. While it is normal to feel these aches and pains, it does not mean you just have to live with them. A daily dose of CBD can help reduce the inevitable aches and pains that come with a life well-lived. Neuropathic pain, as seen in multiple sclerosis or from issues caused by diabetes, appears to improve through the consistent use of CBD oil, as supported by studies such as this study conducted in 2017. It has also been linked to decreased inflammation, as supported by another study conducted this year.
May Relieve Symptoms of Anxiety and Depression
Through a daily dose of CBD, you may also help combat anxiety and depression. Several studies have shown promising results for CBD oil as a treatment for generalized anxiety disorder (GAD) and post-traumatic stress disorder (PTSD), especially when utilized in conjunction with therapy.
May Offer Neuroprotective Benefits
Living a long, full life means we inevitably incur some oxidative stress and neuropathic damage. By using CBD oil daily, you can help combat the signs and symptoms of neuropathic damage and help counter the effects of nerve breakdown. In some studies, CBD has shown to contain anti-oxidative properties which can be neuroprotective. The benefits of antioxidants as an effective method of combating free radicals is well known. This is an important benefit since, when left unchecked, free radicals lead to neuropathic degeneration.
May Support Heart Health
Heart health emerges as a more pressing concern in our later years. However, it does not have to be. Do you still need more reasons to give CBD oil a try? Look no further! In addition to the benefits already discussed, CBD oil has been linked to decreased blood pressure and heart rate. These therapeutic benefits may help reduce the risk of stroke and heart attack. Furthermore, a 2010 study suggests that even after a stroke has occurred, CBD oil can aid in preventing brain damage and can even boost recovery by promoting brain function.
May Promote Restorative Sleep
As previously mentioned, the endocannabinoid system (ECS) controls numerous functions in our bodies – including sleep. Many of us suffer from lack of quality sleep and it makes a drastic difference in our days and mindsets. Quality sleep is imperative for a life full of energy and vigor. If you feel like you are just not getting the rest you need, consider a daily dose (or two) of CBD oil. You deserve to be well-rested and wake up feeling refreshed.
Importance in Consistency of Use
The Consistent Use of CBD Maintains Therapeutic Levels
CBD’s most powerful purported benefit is the ability to promote homeostasis within our bodies. By nurturing the most favorable conditions within ourselves we can truly reap CBD oil’s many benefits. Due to its ability to dissolve in fats, CBD is able to accumulate in the body. It is through this accumulation that long-term therapeutic effects are achieved. In addition, the effects of CBD will not be felt immediately, and most people find it takes time to notice a change. If you only take CBD occasionally, you will not benefit as greatly as if you maintain a consistent routine.
Ways to Add a Daily Dose of CBD to Your Routine
Incorporate CBD Into Existing Routines
We get it – implementing yet another step in your routine may sound like a hassle. But it does not have to be. If you have decided to take the leap and include CBD as part of your daily routine, you might find it easiest to incorporate into a routine you already have. For example, adding it to your morning routine along with any other supplements you may already take makes it easier to make it a habit. Generally, CBD is recommended in the morning for anxiety and at night for insomnia, but you can utilize it at any time you feel you need it most. Taking it as part of a bedtime routine can promote the good night’s sleep you deserve.
Before or After a Workout
In addition to morning and nighttime routines, before or after workouts is also a great time to incorporate CBD oil into your day. As previously mentioned, studies suggest CBD oil can help reduce pain and inflammation. Utilize CBD to your benefit and make sure you are able to keep doing the things you love.
Botanima Organics Premium-Grade CBD Tinctures
Have you decided to take the plunge and make CBD oil a part of your daily routine? Great! We are here to support you in your journey to a better and healthier you. In our efforts to provide you with options, we offer an array of products to choose from. One of these products is our line of Premium-Grade CBD Tinctures, created with only the finest ingredients and in adherence to the highest standards. These elixirs can offer you the full range of benefits we have covered – relief from pain & inflammation, relief from anxiety & depression, neuroprotection, heart health support, and improved sleep. They are available in a variety of concentrations and flavors, including lemon, orange, peppermint, and natural hemp flavor. Can’t choose just one? Take advantage of our Flavor Flight Kit. If you are unsure which dosage is right for you, we also offer a Dosage Discovery Kit to make the process easier. Make CBD your miracle ingredient and watch yourself glow from the inside out.