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Does CBD Help Athletic Performance?

Athletes are constantly looking for something to give them an edge and to help them preserve their bodies so that they can keep playing for years to come. The popularity of CBD has spread to those who want to live a healthy and active lifestyle too. 

CBD has recently become a popular tool in the sports world to help out for a variety of reasons and it has some scientific evidence to support its use. We are going to take a look at why CBD oil is so popular amongst athletes and why you should consider adding it to your healthy lifestyle too, here is a hint: one of the reasons is that CBD comes in a CBD pain relief rub.


What Exactly is CBD?

The Sativa cannabis plant produces a number of compounds known as cannabinoids, in fact, it produces over 100 different cannabinoids. Each one of these cannabinoids has its own purpose and they all have their own interactions with the human body. Two of the most well-known cannabinoids are THC and CBD. Of the two, THC is the most well-known but CBD is also a part of the cannabis plant and has many beneficial traits.

CBD oil, on the other hand, mostly does not contain any THC and is legal around the United States, unlike products that contain THC, because it lacks the psychoactive effects. In order to be legal in the United States, CBD products must contain .3% THC or less and a lot of manufacturers have heard the cry for CBD products with no THC, due to people being worried about drug tests and THC in general.

How does CBD work with the body? In many cases, CBD works by interacting with the endocannabinoid system in the body, this system is responsible for controlling the body and mind. Our body normally interacts with cannabinoids naturally so by introducing CBD into the system, all we are doing is working with part of the body’s existing system. We aren’t artificially manipulating the body or mind as some other drugs or solutions do.

Due to the popularity of CBD it is popping up around the world at pharmacies, online, and even in grocery stores, but you want to make sure that you get a quality CBD product as CBD needs to be pure to be effective. Additionally, artificial CBD is known to not be as effective as natural CBD and can even be dangerous, resulting in death in some who use it.

Why Do Athletes Use CBD Oil?

There are a variety of different reasons that athletes have attributed to using CBD oil in recent years, we are going to take a look at all of them to help you get an understanding of how CBD can make a difference in your life. 

CBD is an All-Natural Option

A big reason that athletes choose to use CBD oil and other CBD products is the fact that it is an all-natural option. Many athletes and people from active lifestyles care about their bodies and don’t want to introduce anything unnatural into the body. The extraction process of CBD from Sativa does not involve any unnatural chemicals, further keeping it something that is okay to add to your body.

Synthetic CBD should be avoided for this reason alone but also for the reason that it can lower the performance of an athlete, if not simply by the fact that it hurts your health. 

CBD Pain Relief Rub

One of the first things that was found about CBD is that it can be a great pain reliever. It does this by interacting with a part of the body known as the endocannabinoid system. This system is responsible for regulating the body, and part of that regulation includes pain receptors. When CBD enters the body, it cuts back on the amount of pain felt and can also work as a localized pain reliever by helping to reduce inflammation and reduce the effects of local pain receptors.

Reduce Post Workout Inflammation

After a workout you are often left with a build-up in inflammation in your joints, this build-up results in soreness and can make it difficult to use your body. CBD helps to cut back on inflammation of the joints and muscles by working with the body in a variety of ways, including in the endocannabinoid system. With these benefits you can greatly decrease your workout recovery. CBD also results in the reduction of workout-related stress, something that can greatly start to impact your body if you are more active than your body likes.

Along the same lines, it is important to note that those who are physically active as part of their work, such as warehouse workers, can use CBD to cut back on the same soreness and inflammation.

Reduction of Anxiety

Whether you are working out for a competition, a professional athlete, or engage in strenuous activity at work, many of us feel anxiety before we engage in a big physical activity, especially if other people are watching. Some athletes are prescribed medication such as anti-anxiety medication and SSRIs, these can have serious side effects and are often not needed.

Instead of using a medication, CBD may be used to help reduce anxiety and many people already do. CBD is a popular anti-anxiety tool and it works by positively affecting the endocannabinoid system to regulate anxiety. 

Increase Physical Performance

CBD oil has been found to enhance your physical performance in a roundabout way. It helps to reduce blood pressure, reduce pain in the body, and overall can help you get the most out of your body. Many of the problems that can lead to a high BMI and a lack of exercise resolve around blood pressure, heart problems, and similar problems. Using CBD to help fight these can thus improve your physical performance.

CBD for an Active Lifestyle

When it comes to having an active lifestyle there are many things you can do to help yourself boost your performance and get the most out of every workout. Many of those options you can take are not healthy for you. CBD is a great, natural option that can be combined with other workout preparations and cooldowns without fear of interfering with each other.

As far as using CBD for an active lifestyle, you can utilize any number of CBD options for helping your workout. For pain management and controlling soreness, you will want to use a CBD pain relief rub that will help you to keep going and to recover quicker. Botanima Organics has an example of a high-quality CBD pain relief rub, all of the ingredients are maximized to help your body excel.

For other benefits, such as anxiety reduction and heart benefits, you will want to use an edible or internal form of CBD such as CBD oil. Botanima Organics offers quality CBD oil with no THC and we highly recommend combining both of Botanima Organic’s products in order to get the maximum benefit.

Those with active lifestyles need to do everything they can to protect their lifestyles and bodies, CBD is one of the options you have for doing that. Through using CBD to enhance your body, you can do a lot for your performance. You can also work to protect your body in the future by helping it to get the recovery time you need for your body to heal.

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